Do you have a problem with part of your body and just wish it would get back to 'normal' so you can get on with your life?
If so, then shake up your mindset!
If you view your body as an 'inconvenience' that gets in the way of you living your life, then you may find that you end up with more aches and pains.
Being in your body IS your experience of your life.
And it IS possible to improve the way your body works so you can ENJOY the experience of living in it more.
If you stop treating your body as an inconvenience, and start learning how to work with it, according to its design, you might just get there.
This is true whether you have a diagnosed problem that's been given a label by a medical professional, or just a pain that only you experience and know about.
Either way, it is you who lives in your body. You can learn to work with your body to reduce aches and pains, improve freedom of movement, and ultimately, improve the amount of enjoyment you get from your body and your life.