In this introductory 5 week group class we will start to identify and release key points of tension that cause back and neck pain, enabling freer and more comfortable posture and movement.
The price also includes one private lesson, tailored to each student's personal needs.
$225 full price / $165 early-bird
In this continuing 5 week group class we will further examine causes of back and neck pain, looking at how to release more tension, and deepening our understanding of back-neck coordination.
Five private lessons working one on one with a teacher to identify and release points of tension in your personal postural pattern. Use within five weeks.
This package can transform the way a student moves, and significantly reduce pain levels.
Private lesson working with a teacher to identify points of tension that can be let go to help reduce pain levels and improve postural coordination.